Beginning Monday, January 24th at 7 pm at Essex Gospel Community Church, we will be hosting FREE Wellness Seminars, led by certified counselors and life coaches.

Tonight our certified guest speaker Is Dr. Linda Lord, her topic is Self-Care. Positive self-care, which is how we prevent further decline to our mental health and restore our mental and physical health.

Click here to visit our Wellness Matters webpage- for all information related to the wellness seminars and to pre-register (REGISTRATION IS MANDATORY).

Click here to watch the seminar online.